The Best Exercises for Dachshunds: Fun Play That Keeps Their Backs Safe
Introduction
Dachshunds may be small, but they have big energy! These playful little dogs love to run, dig, and explore. But because of their long backs, not all activities are safe. The key is finding exercises that keep your dachshund fit without putting unnecessary stress on their spine.
Here are the best doxie-approved exercises that combine fun, fitness, and safety.
1. Daily Walks (Short & Steady)
Regular walks are the best form of exercise for dachshunds.
Keep them on a harness, never a collar, to avoid neck strain.
Aim for 2–3 short walks per day instead of one long one.
Flat ground is better than steep hills or stairs.
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2. Gentle Fetch Games
Dachshunds love to chase — just keep fetch safe:
Roll or toss toys along the ground (avoid high throws).
Use lightweight balls or squeaky toys that are easy to carry.
Play on grass or carpeted areas for traction.
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3. Tug-of-War (Done Right)
A controlled game of tug can build muscle and burn energy.
Use a soft rope toy or plush with handles.
Keep movements horizontal, not vertical — no yanking.
End the game before your pup gets overly tired.
4. Sniff Walks & Nose Work
Dachshunds were bred as hunting dogs — sniffing is exercise for their brain.
Let your pup explore new scents on walks.
Try hiding treats in the yard or around the house.
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5. Swimming (If Your Dachshund Likes It)
Some dachshunds enjoy swimming, which is gentle on joints and builds muscle.
Always supervise near water.
Use a dog life jacket for safety.
Start slow to see if your pup enjoys it.
6. Puzzle Toys & Mental Stimulation
A tired brain is just as important as a tired body.
Puzzle feeders and treat-dispensing toys keep your dachshund busy.
Reduces boredom and “zoomies” that lead to risky jumps.
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7. Indoor Play with Ramps & Runners
Sometimes exercise is just safe movement inside your home.
Encourage play on non-slip rugs and runners.
Use ramps to access furniture instead of jumping.
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Activities to Avoid
Not all exercise is dachshund-friendly. Skip:
Repeated stair climbing
High jumps (off furniture or decks)
Rough wrestling with larger dogs
Long-distance running
Final Thoughts
Exercise keeps your dachshund’s muscles strong, their weight under control, and their mind engaged. The trick is to focus on low-impact, fun activities that keep your pup safe while letting their playful personality shine.
With the right balance of daily walks, gentle games, and mental enrichment, your dachshund will thrive — happy, healthy, and wiener-strong for years to come.
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